Immunity Foods

Immunity-Boosting Foods That Kept Us Healthy Amid Pandemic

The raging pandemic made everyone realise the importance of staying healthy. From the government to doctors and wellness experts, everyone stressed on the various ways to build immunity and suggested suitable remedies to keep the virus away. Even Prime Minister Narendra Modi reiterated the need to practice healthy living by exercising and consuming immunity-boosting foods. As a result, many humble kitchen spices and herbs like turmeric or haldi, tulsi, black pepper among others, became buzzwords in the last 10 months.

Now with the year drawing to a close, we look at some of the immunity-building foods that topped the health charts in 2020.

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