Lifestyle intervention program improves CV, mental health in obesity

Patients with obesity experienced improved CV and mental health after attending a nonjudgmental and personalized lifestyle modification program, according to a study presented at EuroHeartCare. “Obesity develops for multiple reasons and blaming someone for their weight can stop them from getting health care and advice. It can lead to emotional eating and feeling too self-conscious to exercise,” Aisling Harris, cardiac and weight management dietitian at Croí Heart and Stroke Centre in Galway, Ireland, said in a press release.
Greens Diet

What Is Green-Mediterranean Diet? How It Promotes Weight Loss, Heart Health; Foods To Eat

Mediterranean diet has been in the news for long for all the…
Vegetarian

Ask Dr Bassem Youssef Your Questions About The Plant-Based Lifestyle

According to the official Veganuary website, the world’s largest…
Groceries

Essentia Health Offers Virtual Heart-Healthy Cooking Demonstration

Some of the top-selling foods for the Super Bowl include…
Kids Exercising

National Youth Day: 5 Lifestyle Practices To Ensure Reproductive Health in Youth

Making some healthier lifestyle changes can help improve…
Woman Running Outside

Healthy Lifestyle Benefits: 5 Tips for Living Your Strongest, Healthiest Life Yet

When you’re not at your healthiest, you can probably tell.…