Immunity Foods

The Key To Good Mental Health in Quarantine Is In The Food You Eat

“Whatever it is—your tradition, your entire typical routine—it does not exist right now,” says clinical psychologist Cortney Warren of the nation-wide containment measures aimed at flattening the Covid-19 curve. Based in Las Vegas, she is currently holding all her sessions virtually.

Since quarantine and social distancing orders have become common around the world, psychologists have highlighted the direct relationship between social isolation and feelings of loneliness, depression, and anxiety, among other things.

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